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“There Exists A Library Of Sublime Magnitude, Available To Us All. It’s Called Energy! Our Brain Perceives Energy. Everything Is Energy. Energy Carries Information. Information Is Therefore Everywhere! Turn On That Powerful Antenna – Your Brain – And “Tune Into” The Source To See What’s Really Possible For You In Your Life!” Daniel Rechnitzer
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All Knowing Videos & Articles
Whole Brain Intelligence – The All Knowing Brain!- Article
The masses have been a little slow to catch on to the movement of the 21st Century. But those of us who’ve had a glimpse, want to see a whole lot more! The movement away from polluting our planet in the name of development. The movement away from traditional schooling, toward methods that nurture the individual. The movement away from processed foods toward a healthy body.
These are the glimpses. Then the picture begins to widen, and we see that we cannot keep relying on others to make us healthy, that’s just like finding a band-aid for a broken leg.
We begin to realise that everything – EVERYTHING starts from within. And so, we come into a space of awareness… a space where clarity exists. In this space, a whole new world opens up for us, as we see what’s real. Not the fears that stop us in our every day, not the limiting beliefs that hold us back subconsciously where we can’t even see what’s tripped us up, not the societal beliefs that dictate our lives through generations.
When we become aware, we can pierce the veil of ego and get to the core of us, where a soulful existence is possible, where immense power and intelligence, wisdom and strength is found.
What’s real is that we are all incredible. We have available to use – within us – everything we need. It’s taken quantum physicists a long time to understand, quantify and put into words, but in simple terms it’s our intuition… so much more profound and powerful than we’re used to thinking of it as. We all know that when we follow our intuition, a gut feeling, the outcome is positive. And we know that when we don’t, we invariably wish we had. But where does this come from and how can we access it at will and trust and follow these feelings for great outcomes ALL the time? The answer to that is the same as the answer to being 100% in our power, knowing we have everything we need inside us to succeed at anything and knowing how truly great we actually are… and that there’s simply no need to put up with mediocrity, or worse still, painful birthing, ill-health, pain or suffering, any longer.
The answer is simply: your intuition – or more scientifically put – accessing a whole brain state. You see, what happens when you still your mind and trigger a whole brain state, is your brain is allowed to function as it was designed. Let me illustrate with a couple of examples.
Your brain acts like a radio, tuning into the various thought frequencies in every moment and interpreting the information relevant to your life. Just like a radio interprets sound, your brain interprets information. As you enter a whole brain state, you can choose at will which frequency you’d like to tune into, to receive information. Whether that be your memory and knowledge base, your subconscious mind, your Higher Self, someone else’s energy, a business, a country, a planet – they all carry information you can tune into.
When you are not in a whole brain state, your brain operates much like a stand-alone computer – the information it draws on being limited to your memory and knowledge base. When you unite the hemispheres of your brain in a whole brain state, it’s like plugging that standalone computer into the internet, to access all available information simply by tuning into (google-ing) that which you seek to know.
So that now leaves just one question: how do you access this whole brain state, your intuition, at will? The key is stillness of mind, so you can begin to choose your thoughts. From this space you can access your pace of 100% self belief, which activates your whole brain state. From there, it’s just a matter of choosing which frequency you’d like to tune into, just like you choose which radio station you’d like to listen to.
I chose to tune into the frequency of the baby growing in my belly when I was pregnant. My “Little Oli” spoke with me throughout my pregnancy, letting me know what he needed to be healthy and develop optimally. He guided me throughout the 9 months, facilitating a beautiful pregnancy free of complications, and a 100% Natural Pain Free Birth.
The other most useful “radio station” for me was my own Soul, where I received guidance on how to rid myself of all those limiting beliefs and societal beliefs around birthing. You know, things like: “Birth is painful, that’s just a fact of life”, “The first Birth is the hardest”, and “Morning sickness is normal, but it’s usually over by the 2nd trimester”. Instead I created supportive beliefs around pregnancy and birthing, so I could create beautiful experiences.
Now I write to bring awareness to others that a Natural Pain Free Birth is possible and that simply connecting into your own inner wisdom is all that you need to achieve it. My aim is to help women create the shifts necessary to experience beautiful pregnancies and births, ultimately shifting the societal beliefs over time.
We all have this ancient inner wisdom inside, let’s get back to accessing it and living a life of expansive possibilities, rather than settling for a life of limiting beliefs. Your beliefs create your reality, it’s your job to tidy up your thoughts at the conscious and subconscious level, so you can create a reality that’s pleasing for you. That reality can include a beautiful pregnancy, fit and healthy body, pain free birth, healthy happy children, a Soul relationship with your partner, thriving businesses, financial freedom… The choice is yours, the possibility is there – what’s left is for you to take action on your new awareness. From there, life can flow!
Unlocking The Root Cause of Illness Demonstrated – Video
Why Do I Have Cancer? – Article
Why Do I Have Cancer?
There is currently a strong belief held throughout society that there is no cure for Cancer. But just like the countless other beliefs throughout human history, we will soon look back on this one, surprised at how misguided we were, believing something as ludicrous as this.
From “The Earth Is Flat”, to “Women Shouldn’t Be Allowed To Vote”, to “Smoking Isn’t Bad For You”; humanity has based their lives on what they – at the time – believed to be real. But those beliefs and the belief “Cancer Has No Cure”, are just a sample of the many beliefs that are nothing more than simply that… a belief.
The truth is, there is a cure for cancer – to all cancers – and it’s staring us in the face! But the medical profession, if current trajectories remain, won’t find it anytime soon. The reason being is that they don’t know where to look. They aren’t looking where the root cause of Cancer actually exists. How is this possible?
Let’s expand our understanding of Human Anatomy and Physiology…
Our bodies are built to last, but there is one simple thing that brings them to their knees every time. It is simple, unfortunately too simple, to have ever been considered as the starting point to healing Cancer, or any other illness. Often the more simple something is, the more quickly it is overlooked.
Cancer is just a symptom in the body and like all symptoms in the body, we are in some way or another responsible. It might sound like a cliché, it may even be confronting, but the answer really does lie within.
Let me explain…
Consider how we feel in our bodies when we feel hurt, resentful, fearful, a heartbroken, angry, helpless, afraid and so on. Do we feel healthy in these states? No. Not only do we not feel healthy, but the body responds in a very physical way: sweaty palms, dry mouth, stomach tension, increased heart rate, hair falling out, losing weight and so on. We’ve all experienced these reactions. Well, we need to join the dots! These are physical reactions to short term “emotions”. Imagine what would happen to the body if you held onto some of these thoughts and feelings for months, years, or even longer. How would your body react to emotions experienced over your life time? “And What about kids?” I hear you ask. Well, for kids it takes much less to affect their brand new bodies. They have a much smaller threshold for being buffeted emotionally.
It’s who we believe ourselves to be, how we perceive our life situation, the anger being stored in the body is what lies at the root cause of Cancer (and many other illnesses).
Many of you may be thinking: “I don’t carry my thoughts and feelings over long periods of time, surely I’d know about it if I did!” And you probably would know about it, if those thoughts and feelings were occurring in your conscious mind. But the ones that do the most damage lay somewhere else… That’s right, they reside in your Subconscious Mind, where we store all our beliefs about ourselves and our life.
Let me expand. Our body is a feedback mechanism that sends us messages in order to stay healthy and alive. It alerts us with thirst when it requires hydration, it alerts us with hunger when it requires sustenance. For every need, the body has a method of communicating back to us, to give it what it needs now! Unfortunately, in primary school we were never taught how the body communicates to us above and beyond the basics of thirst, hunger and fatigue. And so many of us are raised ignorant of exactly how the body really communicates about what it really needs. Too many of the body’s needs are being ignored, which is why we become unhealthy. Until now!
Too simple? Too obvious? “Surely someone would have discovered this, if it were this simple. If it were really true, I would have heard about it.” I hear you say. Once again, another false belief system makes its appearance.
The truth is, this understanding has existed as long as mankind has existed. The reason this information has not made it into mainstream understanding is exactly because it’s so simple. There is no sense of accomplishment in simplicity. There is a part of the human psyche that avoids simplicity, because we like to plant our own flag, take credit for invention, hypotheses and elaborate experiments. How many times have you heard: “We’re working really hard on this one”. Working hard being the prerequisite for achievement is just another belief. This way of being generates a lot of income for a lot of people. Well, the human body is simple. When it needs something, it tells us. Babies have been doing it since the moment they are born! Why would this innate survival function suddenly change as we mature?
Yes, it’s your thoughts at the subconscious level, the thoughts you have almost no conscious awareness of – and the beliefs about yourself and your life, the ones’ you’d prefer to bury deep down inside – that cause all manner of symptoms (aka illnesses and ageing) in your body. Is it really that farfetched that short term fears and anxieties cause short term symptoms like headaches, increased heart rate and so on, while long term emotions and beliefs cause long terms symptoms? How did we miss this?
Beliefs are everything! Our beliefs shape our reality – they determine the choices we make and the actions we take. But more importantly, they show up in our body first. It’s our body’s way of bringing up the unconscious to the conscious, as a means of keeping us healthy and moving us forward. Compare this process to food poisoning, where your body instantly wants to take what’s within and exit it out of your system via throwing it up. Cancer is simply the body attempting to bring your awareness to thoughts and beliefs that are toxic, in order to exit them from your system also. Furthermore, imagine what effect the subconscious belief: “There is no cure for cancer” has on the body’s healing process. Belief really is the key!
So, how do we tap into what lies in the Subconscious Mind if that is truly where the answer lies? We all have a sublime diagnostic machine, it’s called our brain. It has the capability to perceive the thoughts and beliefs that lay buried deep within. We call this Whole Brain Intelligence, Accessing Ui (Unlimited Intelligence), as it draws on parts of our brain we’ve never been taught to use… Ironically, the very same parts of the brain that contain all the answers!
Whole Brain Intelligence is the key, opening up vast possibilities… and it’s available for all of us! It fine tunes your brain into functioning like an antenna, picking up on thought frequencies you didn’t even know existed in yourself and even in others. Now you can pierce the depths of the subconscious mind, within minutes accessing the very root cause of illness. It’s all our birth right to experience this part of ourselves!
So why go outside the medical profession, the ones you turn to when you’re health is in jeopardy, the ones you’ve trusted your entire life? Because they openly say they don’t have all the answers. They openly say “We don’t know – disease is a mystery!” Why would you place your life solely in the hands of people who are upfront about not having a cure?
If you are interested in discovering what havoc your Subconscious Beliefs are playing on your health and wellbeing, it is time to talk to us. I’m putting my money were my mouth is… for anyone with a serious illness who understands what I have said here, I’ll donate 15 minutes of my time using Whole Brain Intelligence to bring to light what’s at the root cause of your illness. From there you will be informed, able to move forward on your own, or with our further support. And this methodology does not require you making any long term decisions or betting on one pathway over another; it does not require you to dredge up the past, experiencing anything unpleasant from your childhood; or any upfront payment whatsoever.
Cancer is no death sentence, just the body’s way of saying: “There’s something that doesn’t agree with me, please get it out!”
By Daniel Rechnitzer
Daniel Rechnitzer Speaks On Success Through The Super-Conscious- Video
Daniel Rechnitzer Speaks on Cause & Cure of Illness- Video
The Cause and Cure of Illness from Ui Group on Vimeo.
Daniel Rechnitzer Speaks On Intuition For Kids – Video
Creating Wealth and Success – What’s Been Missing? – Article
It’s not always the case, that effort and hard work create wealth and prosperity. Likewise, many now know that sitting and meditating, pushing out thoughts of what you want to materialise, does not always yield the desired results either.
So what’s missing?
Understanding the “Laws Of Attraction”, focused effort, deliberate attention and so on, are only half the equation. What many are yet to realise, is that true manifestation comes from the Soul.
Have you ever pondered why certain experiences keep happening to you? Have you ever pondered why you often meet the right people to teach you the lessons you need, at the right precise moment? Have you ever wondered who or what is behind the amazing coincidences in your life?
If you knew the truth behind these miracles, I guarantee your life would be lived remarkably different, to how you live it today. First of all however, let me ask – do you believe you have a soul?
For those of who said Yes, read on. For those that said no, well try it on for now and see how you go…
We all have a Soul, a Higher Self, a SuperConscious. It’s that non-physical aspect to ourselves, the reason we are here. It’s your Soul that is behind the coincidences, the synchronicities, the premonitions, the 3 a.m. brainwaves you experience in your life.
It is humanity’s denial of the existence of their Soul, that has the planet be in the devastation it’s currently in. Acknowledging the existence of your Soul leads to great things. Because it is your Soul that is choosing to experience life through your eyes. It is actually your Soul who has the say as to what experience and what desires belong to the bigger picture. Choosing to goal-set, or to manifest your desires, without consideration from your Soul, leads to all manner of discontentment and ageing.
How many times have you experienced, or heard of others, who work themselves to the bone to acquire a new job title, house or car, only to be struck down with an illness, or left by their wife, or have the realisation that life was much simpler and happier just the way they were. How many people do you know of, who have spent all their health accumulating wealth, to only deteriorate to the point of having to spend all their wealth to restore their health, at best.
When disconnected from your Soul, our ambitions, our motivations, are adopted from others. We inherit them from family, the media, “The Joneses’ ”, and Hollywood – all ultimately leading us up the garden path. True satisfaction – contentment in the purest form – stems from a connection with your Soul.
It is the false identity you have inherited since you were born, that keeps you needing and wanting more. Your identity by its very nature is inadequate. It knows itself only as what is missing. Your Soul, on the other hand, that part of you that senses its interconnection with everything, is complete – needing nothing else.
Manifesting – or creating your future experience – from a Soul space, ensures what you attract and bring into your life is: firstly in your Highest Good, and secondly supported by your Soul, their greatness and their ability to influence physical reality.
That’s not to say that your Soul won’t help you to create things it does not desire for you. Through many dead ends, priceless lessons can be learnt, steering you back in the right direction. It just begs the question: why manifest the long way, when that aspect of you that alters reality, giving you the experiences needed, can support you in accomplishing that which truly FULFILS you?
Working with your Soul, your Higher Self, begins with the realisation that you are so much more than the limiting beliefs held by your subconscious mind. You are powerful beyond your greatest dreams. The trick is to see past your man-made identity, the person you believe yourself to be. Then astonishing things will become available to you.
So let’s examine Soul manifesting a little closer. In simple terms, it is being in complete alignment with what your Soul desires for you at any given moment. It is needing nothing more than what is at your disposal in the here and now. But it is not doing without. Rather, it is the realisation that you already have what you need. In this space, from this space, there is no attachment.
Attachment blocks manifesting, stifling your creative prowess. In a clear space, without attachment, fulfilment can exist – because you are present and still. In a space of neediness, life whizzes past you, as you expect that what’s around the corner, is more gratifying than the NOW.
Soul manifesting is completion within each moment. Just like being satisfied with every bite you take of your next meal, never really needing any more.
Achieving this space can only come when you have full trust in your Soul, trusting that your Soul has your best interests at heart, knowing full well what you do need, and what you don’t.
How Manifesting Becomes Possibles:
The Universe is a series of coinciding belief systems. It is governed by intention, which establishes a framework for an ecosystem (such as a pond, the human anatomy, or an entire solar system). These belief systems are the result of focused thought, used to create a particular reality. Each reality is based on what is believed to be real about this reality. Therefore what you experience being part of this reality, is the direct result of what you think and believe to be real. Concentrated thought brings forth the experience believed in, or the experience that is feared. Both thoughts create this reality.
The building blocks of the physical Universe (i.e. atoms, molecules, electrons, etc.) respond to thought, just as your body responds to your thoughts. The appearance of separateness (between thought and physical reality) is a result of your disconnection with it (aka. your perceived separateness from your Higher Self). A jumbled outcome occurs when you desire something for yourself, but don’t honestly believe it’s possible for you to have. Your dominating belief wins out, bringing you not what you want necessarily, but rather what you believe at your subconscious level to be true for you.
This energy works on resonance, basic physics. Like frequencies draw in other like frequencies.
Manifesting powerfully comes from utilising your Higher Self. Their intention together with your own makes for a potent combination. Going against your Higher Self’s intention will result in dissatisfaction at best, sometimes death as an extreme. Allow your Higher Self to guide what is most appropriate to experience in your life. Their joy is your joy. Take down the poster boards, hold off on the visualisation techniques, and dispense with the lofty ambitions you’ve been aspiring towards. Talk to your Higher Self to find the truth behind what will bring you peace, fulfilment and total happiness. It’s often not what you think it “should” be.
A Skill Untapped In The Business World – Article
Welcome To An Ability Untapped By The Business World
Welcome To A Skill That Supersedes All Others!
It’s the result of learning how to unite both hemispheres of your brain, to work together, in unison. It’s called Universal Intelligence (Ui) and it gives you Unlimited Information at your fingertips!
Welcome to a quantum leap in our Intelligence!
Imagine:
- Having total transparency over your competition, knowing their very next move ahead of time
- Knowing where to invest your time and money, seeing outcomes before they happen
- Knowing the easy path forward, being able to see the path without struggle, guesswork or hardship
- Being able to connect to thoughts of your customers, knowing what they want, how they want it!
- Being the first to introduce this new technology into your business community!
Welcome to Ui!
What Is Ui?
Einstein discovered that all matter in the universe is energy, linked and therefore interrelated. Quantum physicists refer to this interconnection as the Quantum Field or Zero Point Field. All energy is possesses a frequency. All frequencies carry information, and so all information can be found on the Ui field, hence so Unlimited Information.
How Do You Access Ui?
To understand this, you need to re-educate yourself about the real purpose behind the human brain -something that has remained a secret for far too long.
We know our brain is advanced, that’s no surprise. But what will soon be revealed here is nothing short of extraordinary. You’re about to discover the secret to accessing immense creativity, real power, and a deeper understanding as to the reality that you belong to. You will gain unlimited information at your fingertips!
Did You Know?
Our brains are better at perceiving information than they are at creating it.
Our brains are in fact highly sensitive radio transmitters actually capable of both broadcasting and perceiving frequencies.
- Hands up if you have ever been woken by a brain wave at 3 am?
- Hands up if you have ever been to a concert and felt the wave of excited energy all around you?
- Hands up if you have ever had a friend or family member pop into your thoughts, just moments before they’ve phoned you?
- Hands up if you’ve ever heard of two inventors on opposite sides of the earth inventing the very same thing at the same time?
All just coincidences? No, just physics!
Our brain interprets the frequency found on this Ui field as information, just like a radio perceives frequencies as sound. The more perceptive you are, the greater the spectrum of frequencies your brain can receive. A full utilisation of the brain, or whole-brain state, is required to harness the breadth of intelligence available.
A more descriptive metaphor for Ui is the advent of the internet. Prior to the arrival of the internet, a computer’s intelligence was limited to its hard drive and everything on it. With the invention of the internet came a geometric leap in intelligence for the household PC. No longer was it bound to its internal memory, but overnight it grew in capacity, reaching far beyond what it currently knew or understood. Now computers, thanks to the internet, are equipped to draw on intelligence outside themselves, virtually unlimited in purpose and function.
The layman utilizes a rather modest percentage of their total brain capacity, drawing on this field of intelligence approximately .05 % of the time. Genius does not come from inside the head, but rather it is filtered through the brain by those who are open and receptive to it.
True creativity, enlightened wisdom, and unlimited knowledge – All Knowing – are an Outstanding Competitive Advantage and are available to us all through this field.
Why Aren’t More People Accessing Ui?
They were never told it exists! Your beliefs form your reality.
Our brain is a responsive mechanism, it does as it is asked to. So far, what it is told most frequently, is to draw on the information contained within your memory and cells. The frequencies your brain is most accustomed to perceiving, are your own Thoughts. A default operating system, if you will.
The Military have been experimenting with similar types of technology for over 50 years. Ui or various other terms to describe this innate ability has been kept a secret for many years. But not anymore!
Women who have experienced childbirth are aptly aware of the Ui phenomenon. They feel their instincts take over, their body knowing exactly what to do – even though it’s never done it before (in the case of a woman’s first baby). Then, as mothers, they sense when their child is in need, they feel their hunger. It’s incredible! Call it Women’s Intuition, call it connectedness to Ui!
What Can You Expect When Accessing Ui?
Utilising Ui as your intelligence, guarantees fruitful outcomes in all areas of your life. In all-knowing there are no mistakes, there is no guesswork, no trial and error. There is just what works.
My years prior to Ui were of suffering and hardship.
Instead of being identified with this false reality, I discovered a new reality where my greatness could prosper and flourish. And so, my struggle was in letting go of the need to struggle.
The choice is obvious. Why would one who knew better, still choose the lesser of the options? Fear is the answer.
Which do you choose? Disconnection? The status quo? A mediocre experience? Or an alternate reality, where anything is possible? What do you have to lose?
Those who live by Ui’s guidance experience far greater purpose in life, a sense of knowing where effort and energy will bring the greatest reward. It’s purposeful. No more wasted effort on those things that bring no joy and no reward. Answers to all your questions. Infinite intelligence to help you express your purpose with simplicity, grace and ease.
Ui makes the impossible possible. Discover outcomes before you make your decisions. Know well in advance the impact these decisions will have on you, now and later. Know the impact also on those around you, the environment and our ecosystem. Decide on your best course of action without having to have experienced the school of hard knocks along the way.
Ui provides answers to any questions, but not just any answers. It provides answers that are harmonious, that are ECOLOGICAL.
This intelligence is the source of all creativity, unlimited in its nature.
Be able to “tune into” the reality of other people, become clear as to why they are the way they are. Learn about subjects that no human being is able to impart knowledge on. Decipher the mechanics behind the human body, why it works, where it came from and how you fit into the puzzle.
Understand advanced philosophical realms with ease, as you open yourself up to the truth of who and what you really are.
Learn how best to keep YOUR body healthy, removed from the latest “expert” nutritionist advice. Simplicity, simplicity!
Discover the secrets behind the science of physical reality, knowing how to create a new one. See science as malleable, as building blocks for us all to coordinate at our will.
Pierce the veil of perceptions to uncover the truth behind people’s words and actions. Energy sees all…
Tune into the energy of your investments, or the stock markets. Get a bird’s-eye view of how they are impacted, by what, and where you’re best to invest your funds.
Get clear on the difference between inspiration and motivation. Often we get motivated by ideas and concepts that speak to our own needs. Inspiration is a gentle whisper, not a rip roaring bang.
It is the 21st century, a modern era requires a modern mindset. We used to believe the earth was flat, we used to believe men were better than women, and until recently you believed your brain was the sum total of intelligence available to you.
This skill is a treasure map to all treasures. There is nothing that cannot be accomplished by Accessing Ui. Dare to be courageous, lead by example, teach all those who dwell in darkness where to find the light switch.
Explore the depths of your consciousness. Make the exploration within as much a part of life, as your exploration outside. Life was meant to be enjoyed, explored, not bored.
Becoming part of this group able to teach this technology in your part of the world.
DON’T take my word for it!
Come along to one of our courses and experience it for yourself! 100 % Money back Guaranteed
Natural Pain Free Birth Articles
Q&A With Sonja Rechnitzer
Where did you grow up?
I was born in Germany and lived in a small village near the Austrian border for the first 10 years of my life. My family then moved to Australia and settled in the Melbourne suburb of Heidelberg – which I always found hilarious, having never been to Heidelberg in Germany.
What are you most passionate about in life?
So many people accept mediocre as normal and therefore as acceptable. I am passionate about teaching people to live life to 100% capacity, experiencing all that’s there for them in this lifetime. I live my life in this way, and feel sad when I see people living a life constrained by limiting beliefs, not ever realising they are simply that, just beliefs, not reality. Hand in hand with that goes my passion for replenishing our environment – or there’ll be nowhere beautiful left for us and our children to experience a full life!
How would you define in a short sentence “human intuition”?
Human Intuition is the guidance from your soul, that part at the very core of us that is all knowing.
How did you initially discover how powerful your intuition was?
I was taught how to tap into my intuition only four years ago. I’d never given it much thought prior to that. I immediately noticed that I had a predisposition toward seeing future events, but I didn’t trust this ability right away (as you can imagine – it was a brand new phenomenon for me!). So I set up tests for myself, I call it my 30 out of 30, because my husband Daniel (who was the one who really helped me nurture my intuition) asked me: “When are you actually going to believe you’re great at this? How many things have to come true before you believe in yourself? Say… out of 30?” “30!” I answered. I wanted solid proof. It took another 9 months for 30 out of 30 things to come true, the last of which being Dan and I getting together.
So it took time for me to discover how powerful my intuition was, because it took time for me to trust it. Then I knew that what I intuitively knew was real, and that opened up all sorts of things, the most immediate of which was a peaceful mind! When you know things end up how you see them, you can stick out the tougher times without the through-the-roof stress levels I used to experience. You can also make decisions – big or small – with such ease and conviction, I hardly knew myself from the insecure, unsure of herself, chaotic person I had been. I get reminded of the power of intuition every day in some way, but the most amazing reminder will always be little Oli’s beautiful, Natural Pain Free Birth!
How and when did you realise that you could make a Natural Pain Free Birth possible?
As in my 30 out of 30 story, I truly knew it once I’d given birth
. I actually thought about it 5 minutes after giving birth – wow, I really didn’t have any pain. Not once did I think I might need drugs! But really, it was about 6 weeks before little Oli was due that I was first able to project a completely pain free birth in my inner vision of the future. That was when I finally completely relaxed, knowing everything would be fine. Until then I was busy working on my beliefs and other physical things like yoga, in preparation for birth.
What gave you the idea to actually write about your Natural Pain Free Birth?
The idea came from little Oli – when I was having my conversations with him in my belly, he actually told me it was important to share our conversations with the world – to help all the other women who didn’t know how to do this. Not only would it give them an insight into what their baby goes through during their pregnancy, it would also show them how they can make it so much easier and more beautiful for themselves. At the very least, it’s a great positive birth story in amongst all the horror stories!
Painful birth is just one of the countless examples of where human beings are struggling unnecessarily all because they ignore their intuition. Intuition is the missing link to experiencing the same balance and harmony displayed in nature. Haven’t you ever wondered why nature is so perfect and human beings so out of balance?
Where did you get the idea to record little Oli’s thoughts in your book?
his was actually the entire basis of the book, it’s what was written first. From before conception I’d been talking to him, and writing his advice down on my notepad. It’s how I record all my intuitive information, so I just started a new notepad for my conversations with little Oli. It never occurred to me not to include them in the book until we started talking to publishers and getting labeled “niche”. Niche? Women and Pain Free Birth? Crazy, hey! So we self published, because it’s a message that has to go out there in pure form, not dumbed down by someone wanting to turn it into a same-as-all-the-others pregnancy book.
Do you find many people doubting your amazing story and if so what do or would you say to them?
People so far have been very supportive, though we do get the occasional: “Natural Pain Free Birth… isn’t that an oxymoron?” I think I’d say only this: we never know what’s possible until someone does it. Now it’s done, and others can follow in my footsteps. Some of those will do it even better! I hope many do – let’s start ENJOYING the birth experience… it’s amazingly beautiful!
Any more books to come?
Ah yes, absolutely. Without giving too much away, we’ll continue to follow Oli and my story in “Profound Parenting”, and I’m currently working on a book called “Illness And Suffering: The Causes, Concepts And Cures”. I’m really enjoying writing, it’s a wonderful learning journey for me. Hopefully everyone enjoys reading my words.
How did Ui Group come about?
Ui Group is very special. It is a manifestation of Daniel and my soul purpose in this lifetime – a true representation of what we are here to do. As such, it is pure in its intention and therefore highly focused and successful. How did it come about? We asked how we can live our life on purpose, on path with our purpose for being. That is to enlighten people to the source of their Genius – their Inner Wisdom – and teach them how to tap into that at will for inspiration, guidance, and the formula for how to life their life on purpose, how to create success as defined by them, their inner essence… how to live 100%.
We allowed our intuition to guide how to structure the delivery of that information, how to bring about the heightening of someone’s, or a group of people’s, intuitive abilities, how to raise someone’s vibrational frequency to levels where they can perceive the information frequency of their body, their business, their children… anything. Our most recent Course and Home Study Program offering is, or course: Natural Pain Free Birth! As soon as we made the decision to live 100% on purpose, it all opened up for us. It’s powerful and life changing at the individual level, and as Ui Group is expanding into the global market now, we’re looking forward to seeing real environmental change also, as people begin to live more in tune with their higher purpose and environment.
What brings you the most joy in your life?
Laughing with Dan (and now also Oli). I love those light-hearted moments, may there be many each day! I find my walks on the beach and swims in the ocean are great catalysts for light-heartedness!
Oh… and CHOCOLATE!!!
Preparing For a Natural Pain Free Birth
There are two types of women who can achieve a Natural Pain Free Birth:
- Those who intrinsically know they will have a 100% healthy pregnancy and Natural Pain Free Birth; and
- Those who get prepared!
Because of the society we live in, there aren’t many women who fall into the first category. These women exist in the spiritually enlightened, or at least seeking enlightenment circles. They are able to connect to their inner knowing and find inner peace. As for the rest of us, we are left with two options:
- Prepare for a 100% healthy pregnancy and Natural Pain Free Birth; or
- Prepare for complications during pregnancy and drugs to get through childbirth.
What about that third group, that leave it to chance, fate? Those women – whether they know it or not – actually fall within one of the first two categories anyway. Which one they end up in actually depends on their subconscious Belief systems. You see, Beliefs create your reality. As scientists have now discovered, in each moment we are impacting our environment, creating our reality as we go – step by step. We can therefore impact our reality in a positive or negative way, depending on our underlying predominant thought patterns. These exist at the subconscious level, which is essentially like the operating system of a computer – running behind the scenes to show up our reality physically – like Windows runs behind the scenes to show up various programs we might be using on a computer – like Word, or Excel. The thought of creating our own reality is highly empowering, but can also be scary – as it means you are left understanding that you alone are responsible for the outcomes in your life.
Our subconscious thoughts are extremely powerful, which is fantastic when they are supportive of what we are wanting to create – like a beautiful pregnancy and birth experience. The trouble starts when we have many LIMITING Beliefs in our subconscious thoughts, that continually sabotage that which we desire. The most potent of these are the limiting societal Beliefs we carry. These have gathered momentum over generations, gathering evidence as to their validity as they go, that certain scenarios play out in a certain way. Like, for example, “Birth is painful”. This is a Belief that creates a painful birth, which then acts as evidence that the Belief was true. Talk about a vicious cycle! There are many societal Beliefs about any topic you can imagine. Some others around birthing include: “The second child (or more) is bigger than the first”, “Pregnancy and birth get harder as you get older”, “Birth is painful, but it’s a good pain”, “You have to give birth in a hospital to be safe”, “The only way to cope with the pain is with drugs”…
Imagine if you could rid yourself of these Beliefs, and others you have accumulated along the way. I say accumulated”, because I see it like a house accumulates dust. You can clean your home and leave it sparkling to go on holidays for a month. When you return, you’d expect it to be clean, because you haven’t done anything to create dirt. But you come home to find it dusty and dull. In the say way, your subconscious mind accumulates Limiting Beliefs. They’re not even YOURS, they stem from – as mentioned – the society we live in, passed down through generations, your parents from how they raised you on their own Beliefs, your teachers from how they communicated with you and compared you to other children in your class, to the media, who are constantly bombarding you from all angles with opinions which stem from the Beliefs of the presenters / announcers / film makers / writers, and finally to the medical profession, who’ve seen everything that can go wrong and wish to bestow that warning upon you – which you not-so-conveniently store as Limiting Beliefs.
So the first step is simply to realise that these Beliefs you hold are not yours and therefore needn’t apply to you.
The second step is to start consciously filtering out new Limiting Beliefs being thrown at your, as you prepare for pregnancy and birth. So be aware when you talk to family, friends and colleagues. They all have their opinions based on their – and societal – Beliefs. Recognise them as theirs and refuse to take them on, unless they are supportive of your desires, creating new possibility for you.
The third and most important step is to remove all your current Limiting Beliefs and replace them with Beliefs supportive of what you wish to achieve. These will vary for each person, but some examples may be: “I am healthy and handle pregnancy easily, no matter my age”, “My body knows exactly what to do during pregnancy and birth”, “I am limber and easily able to transform during pregnancy and birth into the shape necessary to facilitate an easy and smooth journey to Earth for my baby”, “My baby will come at the perfect time for his or her optimal development”.
So what is the best time to start these preparations? NOW! No matter whether you’re not even thinking about getting pregnant yet, or you’ve had none or all of your kids – in which case you can work on Limiting Beliefs in other areas of your life – whether you’re trying to conceive, are pregnant, or are very soon to give birth – it’s never too early or late to start. Remember you’re creating your reality as you go, so any help you get to make that reality more beautiful for you is a fantastic start. The end goal of course, is to be able to transform your life to one of 100% health and happiness – but let’s start somewhere!
How do I work with my Subconscious Beliefs?
This is actually a very simple and easy process. It requires as a prerequisite that you are able to use your intuition at will. Again, you will fall into the category of one of two types of women:
- Those who are well practiced and use their intuition in every moment, being 100% connected with their soul – inner wisdom – for guidance in any moment; and
- Those who don’t remember how to do that from infancy and need to re-learn. It’s easy to learn, as it’s within everyone.
Again, it’s simply the case that some have been raised to remember our abilities, while the rest of us were raised to believe there’s no more to this life than what we can touch. So those of us need to get re-acquainted with our Soul and inner wisdom, so we can operate at a level where we can access any thought frequency, anytime.
From there, accessing the thought frequency of our subconscious mind and removing and replacing Limiting Beliefs with Beliefs supportive of a 100% happy and health life is easy. Working with Beliefs about a particular event in our life – like pregnancy and childbirth – is even easier!
How exiting, you’ve just been given the key to creating your life as you’d like it! I wonder what you’ll do with it. Will you go on to access your inner wisdom for clear, gentle guidance throughout your life? Will you go on to have a Natural Pain Free Birth and help me get to the tipping point where we create a new societal Belief about birthing? Maybe one like: “Birthing is the most beautiful experience in a woman’s life”, or “Pregnancy and birth are beautiful and free flowing”, or “Birth is a woman’s journey to heaven, while her child journeys to Earth”. Let’s see – I’m looking forward to seeing what all you amazing women create in your lives and the lives of all you touch!
Soul Conversation – Message From Sonja’s SOUL
Hello, my name is Sara. I am the Soul of Sonja Rechnitzer’s physical body – the eternal aspect – and I’m talking to you from the driver’s seat in this car. Yes, Sonja has, after years of being completely unaware of my existence and then a short time of adjustment, opened the door to me and relinquished the driver’s seat. Sonja now happily sits in the passenger seat, enjoying the sights I take her to, being the expert tour guide of life that I am. Let me show you what it means to re-connect with your Soul and how to do that.
As Souls, we choose very carefully which body and family we come into each lifetime. It matters a great deal to create the experience we seek and the purpose we wish to fulfill. So whatever situation you found yourself in as a child, one day you’ll remember and reconcile what purpose that fulfilled in your overall plan for this life. We then spend the next X years breaking down the barriers, serving you coincidences, signs and lessons, to have you open yourselves up to hearing our voice in your head, seeing us in your eyes, or feeling us in your heart (whichever way you are most strongly predisposed).
Once we have met, we rejoice, for we can once again go about our business on this planet, contributing what is our purpose to fulfill (if you’ll let us). For that to be possible, our physical representation (YOU) need to allow us to start driving your life in the desired direction, so we can make a real difference. For some, that’s quite an adjustment (as it was for Sonja), because they have a very strong idea of their own about how to live this life. It can take time for human beings to realise that the life their Soul would live is a life of pure joy and happiness, love and fulfillment. Whatever there is to give up was only ageing you anyway, causing you harm, or there is simply more happiness to be found on the new path.
Let me describe this in terms of health. A person may think they are healthy – they don’t smoke, don’t drink excessively, or do drugs. They exercise daily. However, they do drink a cup or two of coffee to start each day, work their body a little too hard in their exercise sessions, work their brain the hard way at work and find themselves having headaches and at least feeling very tired toward the end of the day. If they “gave up” coffee and over-exercise, their tiredness would subside and accessing a Whole Brain State would make them far more effective and work and eliminate their headaches. Then they would enjoy boundless energy all day and cease experiencing fatigue and pain. Would they crave coffee again after the initial withdrawal? Of course not, their new feeling of youthfulness far outweighs the feelings created on their taste buds by coffee!
But that’s just the beginning. Being able to “give up” something that you’ve received as a message from your Soul also comes with additional perks – your trust bank account receives a deposit. Trust leads to knowing. Knowing is what you are all striving for in life. Knowing which partner to choose, knowing how to attract that partner, knowing what the right job is for you and how to get that job, knowing how to create business success, knowing how to invest your money, knowing when to sell your shares, knowing when to have a child, knowing how many children is optimal for your family, knowing how to look after your body so it lasts a long time, knowing how to lose weight easily… I could go on as long as your wish list is. Knowing is everything to a human being – it’s how we solve life. Knowing is what you have, the moment you re-connect with your Soul.
So let’s look at what’s standing in your way of being connected. Firstly, there’s the awareness that it’s possible – this has already been dealt with. Then there’s the fear that it’s not possible for YOU. That’s just your ego keeping you within your comfort zone. It’s possible for everyone! Sonja and I have dedicated our lives to teaching people how to do that. We see it as the most important thing anyone can do – both for the health and wellbeing of Planet Earth (and beyond), but also for the wellbeing of each individual person; because it brings anything a person could desire. Currently Sonja is focusing on reconnecting mothers-to-be, which means the next generation will not be disconnected in the first place! In our whole time teaching we haven’t come across one person that cannot reconnect. Don’t worry, you won’t be the first! More to the point, what we do see is the overwhelming happiness people feel when they can see life as it really is – full of possibilities, love, opportunities and purpose. The next roadblocks will all be handled together with your Soul, so they bear no mention – as they will seem difficult to overcome on your own. But when connected, you’ll find ways you can’t see now.
So how does it work, how do you reconnect with your Soul? There are many methods available, depending on where you are at. Let me first give you a few guidelines of how to allow in what will work for you, as well as showing you how it works behind the scenes. You can speak with your Soul through your intuition. It’s a space of 100% Self Belief (remember when you have a gut feeling, you just know what needs to happen), which triggers a Whole Brain State. This means both hemisphere of your brain are working in unison, allowing you to access far more capacity and allowing your brain to work in the way it was intended to work – like a thought frequency reader. Essentially then it reads thought frequencies, or energy, as information – just like a radio reads sound frequencies as music. You can then “tune into” any thought frequency you like: your memories and knowledge, your subconscious mind (where your Belief systems reside), your Soul, or even other people, places, situations, businesses… anything that has a thought frequency, or energy. In other words – everything.
Ways you can nurture access to your intuition, or a Whole Brain State, are:
- Stilling your mind. This helps to quieten the thought frequencies of your memories, knowledge, ego and identity, as well as current situations, so you can more easily tune into other thought frequencies – like your Soul. You can still your mind through: meditation, yoga, sitting in nature, art, Eastern practices like Reiki, Tai Chi…
- Prioritising your journey toward a Soul connection. So many things are distracting us from our life’s purpose. It may help to know that once a Soul connection has been established, all other “things to do” will be taken care of with far greater ease, as you will be able to access your infinite inner wisdom to help you
- Prioritising your journey also encompasses prioritising yourself. You will make far greater contributions to this planet, your family, friends and co-workers when you are living your life on path. Allow yourself the time and energy required to achieve this. Put yourself – your Soul – first
- Start believing in yourself – this is the key to achieving a Whole Brain State. Stop listening to other people’s opinions and start searching within yourself for the answers you seek. It’s a discipline to keep, but one well worthwhile when your Soul starts communicating with you in a constant flow of wisdom and guidance throughout each day in your life
- Feed your body and brain with nutritious foods, staying away from mind altering substances and stimulants
As you practice, give yourself the opportunity to grow at your own pace. Allow the initial connection with your Soul to take the time it needs. Get help if you find yourself getting stuck. The goal can be to be 100% connected with your Soul, every moment of every day – or at least every time you have a question in life. The benefits are so expansive it’s indescribable. It’s the ultimate way to experience unconditional self love – a gift to each and every one of you!
Get Real For A Natural, Pain Free Birth
By Sonja Rechnitzer – Author of “Natural Pain Free Birth …A Soul’s Journey To Earth”
Get ready, because what you see as real is about to be challenged! And that’s what we want as women of the 21st Century, especially when the new way of thinking can result in better outcomes than those we currently see in our lives. We’re quite prepared to be innovative to get what we want from life, and we’re not scared to tread new ground and forge forward to achieve a goal. That’s what makes us women, and that’s what it takes to be at the forefront of the childbirth revolution.
A Natural Pain Free Birth. Really? Women challenge me like I want to take something away from them. I can see them thinking: “And give up that bargaining chip for the rest of my life?” Then there are those whose “Really?” resonates with an openness to fly in the face of society’s norms and create something far more beautiful than anyone dares to expect from this already miraculous experience. What we need to give up is the need to be the same as generations before us. We need to give up being seen in a particular way and therefore reaping certain benefits. From there, we stand to gain immense power and peace within… not to mention the most beautiful experience of a lifetime.
Let’s look at what the most beautiful experiences are in our lives, those that resonate deep within us, like a vibrating piano string that runs along the centre of our being:
- Experiencing a depth of love with our partner.
- Being close to pure, wild animals.
- Seeing the sun set over the ocean on a tropical island.
- Basking in the energy of an ancient forest.
Now imagine taking the pain out of childbirth and being left simply with the experience of you and the baby you’ve created, working together to journey him or her through your body and into the world, to take their first breath in this lifetime – uniting body and Soul in that moment to begin creating miraculous experiences of their own from that point on. It’s indescribably beautiful when you can be 100% present to the experience without fear, without suffering, just enjoying that incredible journey.
That’s how it was for me, but how can you also get yourself to a point of allowing this kind of experience into your life, rather than fulfilling your current expectations – however frightful they might be? I’m going to give you a key here, and this is important to understand, because a key can only unlock a door. It cannot swing it open and have you walk through it – that part is up to you!
The key is a very simple word, the meaning of which is far more profound than recent generations have given credit to: intuition. As women we are lucky to have not completely lost the ability to access our intuition. We still remember the way it feels to know in our heart (or gut for some) which path to take, at those times when your intuition speaks up. What has been lost is the readiness to stay still and real during those times that you crave this knowing. Over generations we have been trained to act quickly, get things done, finish our to do list, be productive by doing, doing, doing… The words “work smarter, not harder” are a catch-phrase, but the world is busy scrambling to get things done, rather than taking the time to explore what this could actually mean.
It’s in stillness, when we are surrounded by what’s real in life – nature, someone that loves us, a rare bird hopping around only meters away – that our intuition can flow and show us the most incredible life and exactly how to achieve living it. How to have a Natural Pain Free Birth, how to achieve that Soul connection with our partner, how to promote our business, how to further our career, how to finish a job in half the time with double the result, how to be 100% healthy, … and ultimately how to talk to the baby we have growing inside!
You’re lucky, because during pregnancy is when intuition flows most naturally for women – it’s your body’s natural way of preparing for birth and motherhood – intuition being its most important tool for staying healthy and creating a healthy baby and raising well balanced children.
If you want to help yourself along to achieving a deeper connection to your intuition and baby inside, there are several things you can do, short of taking a course to boost your intuition for you:
- Be in nature as much as possible.
- Allow yourself to be still in the mind. Try walks (again, preferably in nature), meditation, pregnancy yoga – the more you still your mind, the more intuition flows, which brings peace of mind!
- Put yourself first. Luckily this is generally acceptable during pregnancy. Giving yourself priority builds self love, which nurtures intuition.
Trust yourself. When you get a sense of something, a feeling, a soft voice inside your head, a vision – trust it! Allow it to grow. The more you trust yourself, the more your intuition can flourish. Trust the little, vague messages and you’ll be rewarded with clear, strong messages that guide you powerfully toward incredible outcomes in your life.
When fully activated, your intuition will serve as your new brain, allowing you to know in every moment which decision is the right one to take. Imagine knowing exactly how to calm your crying child, imagine knowing what to say or even what not to say so that your child prospers, free from insecurities and self doubt. Intuition is priceless for all involved.
Fear becomes a thing of the past, as you forge forward in life with certainty, no longer held back by the Limiting Beliefs instilled in you by society, your parents, teachers and the media. You understand at the core how you create your life, so you are empowered to make changes to create more for yourself – more success, more peace, more love, more laughter, happy children, pain free births – whatever you chose that is in your highest good.
Yes, it’s a journey that takes some discipline and work. But you’re exercising discipline and working at something already now, why not channel your focus into YOU, so that you can maximise your experience of life? At the same time you’re setting up the baby in your beautiful belly to know that it’s safe always, that you’ll put yourself first for him or her, so they can experience themselves as a priority, loved and nurtured. Imagine the positive Beliefs you can pass onto your child if you can adopt some positive Beliefs of your own!
So get real – create your pregnancy and birth from what’s possible, not limited by what those around you have experienced. Forge your own path! Learn how best to nurture intuition to becoming your guiding light in all areas of life. Love yourself enough to do that, the reward is miraculous!
Raising Your Child’s Awareness
By Sonja Rechnitzer
Many of the children being born today, are being born firstly into a world that’s beginning to wake from a deep slumber; one that is remembering we are on this planet to have a human experience, but are much more than that – eternal Souls, completely connected with and part of all that is. Secondly, they are being born to parents who are either already aware, or seeking awareness as to who they are, why they are here and how they can fulfill their purpose in this lifetime. As such, we’re seeing advanced Souls arriving in the form of tiny babies – ready to be born aware, stay aware and contribute big things to our planet.
Raising a child of such awareness is a blessing, a privilege, a responsibility and a journey of discovery in itself.
I have given birth to one of these children. “Little Oli” – Oliver, he was named already months before he was conceived. His Soul had shown himself during one of my “Soul Conversations” with myself, patiently waiting for my husband Daniel and I to get our act together, commit to ourselves as a family, and continue life’s journey as a solid unit – constantly connected with our own Souls and committed to remaining that way. He needed to know that we would fulfill on our promise to facilitate his journey to and on Earth, to nurture his Body-Soul connection, such that he can fulfill his promise to himself in this lifetime.
He tested our strength and resolve several times (and continues to do so), which each time served our growth and evolution in the lessons learned – the first being that we come first. Each of us, Daniel and I, needed to put ourselves first – learn to love ourselves enough that nothing and nobody could shake us from our path. The shaking still happens in our lives, but it gets easier to recognise and block, causing less and less upheaval.
The second lesson prior to a successful pregnancy was creating a strong family unit. We call it our “Inner Circle”, and it includes just us – Daniel, myself and the Soul floating with us (Little Oli), still patiently waiting. We learned that everyone else forms circles outside that: the Middle Circle which includes those who have our highest good in their hearts, The Outer Circle which includes those who wish us well. Everyone else could not feature in any circle at all, as they caused disconnection in our lives, leading to disruption and shakiness. Our Inner Circle became to be protected – like an energetic vault – keeping us safe as a family inside, rock solid and ready to journey connectedly together.
It was only when these prerequisites were met that our Little Oli bedded himself down comfortably in my womb. I spoke with him every day, seeking guidance on how he needed me to be, to facilitate a healthy, happy journey to Earth for him. I wrote it all down (and created a book: “Natural Pain Free Birth …A Soul’s Journey To Earth”), so I could help other mothers see pregnancy from the baby’s perspective and offer them to experience such a wonderful experience also. He had a great deal to say to me. My life needed some fine tuning to facilitate a healthy journey for him and me during these months. It’s funny to me now that I have learnt the lessons, to see how resistant I was to making the changes in the beginning. It was easy to see what was necessary, it was easy to do, yet I resisted making the changes, for I was to become someone different to before. What if I didn’t like the new person as much? Sonja the relaxed, patient, caring mother; rather than Sonja the exciting, fast-paced business woman and part of a powerful couple… Our identity is just a label that we affix to ourselves, it’s healthy to keep removing it and seeing what’s underneath! It gets easier each time, and there’s less to be afraid of – because each time I love the “new me” so much more than the old one, no matter how good that was at the time. It makes sense, that’s what this journey is all about. We keep moving forward, learning along the way, seeing the beauty of life and ready to see so much more.
So raising an aware child in my womb was essentially all about me – nurturing me so that Oli could be nurtured through me. Then came the birth – the most incredible experience I’ve ever had. That experience was all about trust. I knew I’d had an incredible preparation. I’d connected with my Soul and his for guidance every day, I’d made the physical preparations, I’d projected into the future and seen the birth unfold without complication, without pain, producing a healthy baby boy. I just had to trust and believe in myself and allow it to happen and to enjoy it to the fullest. Oli told me to treat it like it was the only time I would give birth, so I would milk the experience for all it had to offer, keeping me present in the moment throughout. It was truly amazing, feeling the connection between the three of us, and my beautiful friend Linda who was there to help with maintaining my energy, coaching my yogic breathing and giving us an immense amount of love throughout.
And yes, Oli journeyed to physical life safely and beautifully on the 7th of May 2009. At 11:03 p.m. he cleared his lungs for the first time and the room was filled with his awesome energy. It was incredible to witness the transformation and be there to cushion his entry into our created reality. The journey of trust continued, as we had to contend with the medical establishment and their fears and ego during the beginning of Little Oli’s life. And already he began to show us that this was HIS journey now, not ours. That he needs us to step back and simply hold our inner circle fortified, allowing him to make his own choices.
Being so connected and still without Belief systems, these aware little beings need our respect, such that we look to them for guidance through their still crystal clear eyes – untainted by experience and the resulting Limiting Beliefs. So from there, our journey has been all about Oli – learning from him, through his eyes. It has taken some adjustment, but when we realise our role in each phase, we can settle into being the people and parents we need to be, both for him to maximise his journey, but also for us to maximise ours. For his journey perfectly relates to ours, and the synergy created is miraculous – this is where the word comes from. When two Souls find each other again on Earth and unite to invite in a third which needs them to begin his journey and which they need to complete theirs. All of a sudden you have not just lives being lived, but contributing to each other in massive ways and each others’ support literally meaning the world to each other. It’s finding this divine plan that gives us the peace of mind to continue. Until we find it, all we can do is continue to seek and follow Soul guidance and trust that when we can open our eyes and see, the picture will be incredible. And so it will be!
So those of you with children, or wanting children, enrich your lives with the fullness of experience that’s available from connecting with your children at the Soul level. Not only will you raise their awareness, yours, and the awareness of those all around you – you’ll learn how you can raise an already aware child and give them and yourself the most beautiful gift you can ever receive – a KNOWING of who you are!
3 Steps to a Natural Pain Free Birth
It’s a fact, it is possible to have a completely natural, pain free birth! Since I had my first baby – Oliver – I have spoken to others who also experienced a beautiful birth, devoid of all the horror stories we’re all told by our parents, teachers, friends, the media – you name it, everyone talking about how painful, horrendous and downright nightmare-ish giving birth is.
These are all the stories I’d heard prior to getting pregnant, and they were actually one of the main reasons why I never wanted children of my own. I had the lowest pain threshold of anyone I knew, and even a needle made me faint, so childbirth was out of the question! I’d heard the statistic: childbirth is the second most painful experience in life, second only to a heart-attack.
WOW! How are so many women surviving this?
It’s the same for all of us – we are bombarded with negative propaganda about childbirth, which aid two things (neither of which help us at all):
- Those who’ve had a painful birth feel validated, and
- Pharmaceutical companies benefit from ongoing sales of various anesthesia drugs (WHOLE MEDICAL PROFESSION?)
It’s a well known fact that your beliefs shape your reality. It’s also common knowledge that fear drives us, motivates us, predictably toward avoiding that which we fear. This can sometimes be useful, but in the majority of cases, fear is also that which causes pain and suffering. This is due – in simple terms – to the release of hormones like adrenalin, which amplifies our reactions and intensifies pain, and also inhibits brain function as it is tripped into the fight or flight reflex.
In the situation of childbirth (and pregnancy leading up to childbirth), an adrenal response is therefore far from useful! So how can we stop allowing fear to drive us, and start creating our own reality?
Step 1: Heighten Your Intuitive Prowess To Achieve Whole Brain Function And Create Positive Outcomes (SEE WHAT’S REAL?)
Many women experience a heightened level of intuition during pregnancy, and especially childbirth. To say this is the single most useful tool in your arsenal of living a great life is still underestimating and mis-stating what it is. Intuition is within all of us (men and women), and is more profound in its application than we realise in this age in the western world.
Imagine being able to know exactly what’s going on in your body, and what to do to ease any discomfort? Imagine being able to talk to your baby in your womb and experience pregnancy through their eyes, therefore also being able to alter your actions to create a smooth and beautiful pregnancy for your baby to grow optimally inside you? Imagine being able to get all the answers you seek during your pregnancy, tailor made for you, taking into account your life right here, right now! …So that you’re always able to act in your highest good, and therefore open yourself up to experiencing the life that results from such positive actions!
Intuition is ultimate self belief, and unites the hemispheres of your brain to achieve Whole Brain Function, giving you access to tune into the information frequency of your body, your baby’s body, mother Earth and everything in the Universe. With this wisdom at your fingertips, finding out how you personally can journey through a beautiful pregnancy and Natural Pain Free Birth is what’s available. So yes, it’s a powerful tool, but more than that, it’s an amazing way to live life!
Information gives you power over your fears, and ultimately peace of mind.
Step 2: Remove All Those Limiting Beliefs From Your Subconscious Mind!
All those beliefs created by your parents, friends, the media and medical profession – they’re not even yours to begin with! But we inherit them from over-exposure to these negative stories, statistics and generalizations.
The subconscious mind is the driver of your life, your beliefs within it literally creating your life. Working at the conscious level with affirmations is just one drop in an ocean of belief-power at the subconscious level.
Using Step 1 – Your Intuition – you are then able to tune into your subconscious mind, identifying limiting beliefs residing there, and replace them with beliefs that are in your highest good, that will drive your life in a positive way to desirable outcomes.
Then you will see how differently you can experience any area of your life, not just pregnancy and birth, with powerfully supportive beliefs underpinning your thoughts and actions.
Step 3: Stop Listening To Other People!
Now that you’ve completed Step 1, and you’re able to tune into your inner wisdom for guidance, and you know how damaging other people’s limiting beliefs are to your life – STOP listening to them!
Listen to YOURSELF, YOU have all the answers to how to live your life with flow and harmony! Rely on yourself instead of others. Give yourself the power and credit you deserve. It’s all within you. The Soul within your body is pure intelligence, bringing with it the exact blueprint to a perfect birth. Draw on this inner wisdom and guidance at will. The power is within you, you just need to learn how to use it.
It comes back to the ancient rule of Cause And Effect, remove the Cause (the limiting belief, the negative way of life), and the Effect is transformed.
Allow yourself a Natural Pain Free Birth, and an incredible life, lived 100% to the fullest!
Tips On Having Natural Pain Free Birth
1) Intuition is like a muscle – the more you rely on and trust in it, the stronger it becomes. Here are some exercises to help strengthen that muscle.
2) Protect yourself. If you feel drained, undermined, or attacked by people, respect yourself enough to avoid contact with these people.
3) A quiet mind is the secret to heightening your intuition. Practice being present to your current moment, doing one thing at a time and channeling all your attention to that one thing.
4) Conforming to societal beliefs, doctrines or regimented belief structures, without checking in with your own truth.
5) Eat well. Consume raw foods, vegetables, fresh fruit, and drink plenty of water.
6) Spend time in nature. Intuition is what’s real. It is amplified by surrounding yourself with what’s also real: the ocean, mountains, forests, parklands and lakes are a great refuge. Avoid cities and artificial environments filled with electronic devices
7) What does “looking after yourself” mean during pregnancy? I know I was already great at looking after myself. I ate organic foods, was fit and enjoyed exercising, loved my work, had a beautiful relationship with my husband…
These are all foundational stones to looking after yourself during pregnancy too. What I discovered, is that pregnancy highlights those areas that even need the slightest bit of tweaking to bring you into complete balance. You may need to:
- “Take it easy” – that phrase took on a whole new meaning for me during pregnancy. I thought I WAS “slowing down”, until I realised how slow I needed to be, for my body and Oli’s body to thrive
- Eat better than well – I realised that I had to put into place a proper eating plan, to ensure I was getting all the nutrients my and Oli’s body required
- Get strong and flexible – I was fit and strong, but not in the areas that were important right now. Core strength became a much greater focus, and strength to support a new-found flexibility due to the hormone changes
- Work smarter, not harder – In order to take it easier, I found that I became much better at finding creative solutions to get things done. I was also able to priorities the things that mattered much better than before. Nothing like a time shortage to help you find ways to become more productive!
- Find ways to get the love you need – Dan was amazing, so I didn’t have to do much work to get the love I was craving emotionally. But I could see how much extra effort he was putting into our relationship, to ensure I felt secure and loved. If your partner isn’t so intuitive, you may need to ask for what you need… even if it feels a bit silly.
Take a look and see what area could be improved for you, to enable a beautifully flowing pregnancy and birth!
8) Many women naturally become quite introverted during pregnancy. It’s not for no reason that this occurs.
It’s important for women to have the space to be completely in tune with their bodies, and the body of their growing baby. If this can be achieved, then many ailments the mother and baby could potentially experience can be avoided, prevented (rather than treating them later).
Some ways women can protect their space, so they have time to be “introverted”, to be tuned in, are:
- Minimise your time talking to people that push their advice onto you
- If you’re sensitive, even minimise your time talking to people that share their scary pregnancy or birth stories (or other peoples’)
- Minimise your exposure to negativity, violence, anger, adrenalin… even peripherally, like on Television
- Spend plenty of time exposing yourself to positive things, “real” things (like nature), carefree times and laughter
- Allow yourself to receive plenty of love: from yourself, your partner, and from others who can give love unconditionally
- Spend as much time as you can tuning into yourself and your baby, chatting and building a relationship
Practice this every day, and enjoy the rewards of a greater connection with your baby!
9) Raise Your Intuition 0 How?
Certainly look at completing the Pain Free Birth Home Study Course, or Live Course. Read more about this by clicking on “Courses”.
Once you have started receiving intuitive messagese “on demand”, when you need it – try the following to keep raising your intuition (see future Intuition Tips):
Know 100% without doubt, that you are part of this interconnected sea of intelligence. It’s all around you, for all to utilise
10) Giving birth may take minutes, hours or days.
I suggest being prepared with high nutrition foods and drinks to keep you feeling great throughout.
I tuned in to my Higher Self to find out the approximate length of my labour, and discovered I would only need sustenance for several hours, and that freshly squeezed juice was just the thing I needed. Your needs might be different – so tune in and find out!
11) Use your breath to help you really FEEL your body’s movements, as well as controlling the energy flow in your body.
Breathe IN light, ease and joy.
Breathe OUT any fear and excess energy.
Use visulations to help you notice your breath (this is worthwhile practicing in the weeks leading up to your birth experience).
12) 3rd Trimester:
Joint pain is most commonly due to, guess what, ANXIETY!
If you haven’t mastered this by now, then this is the time to really get cracking on heightening your intuition so you can receive guidance from your Higher Self. You’ll be guided with love, grace and ease. You’ll lose nothing except the fear and pain you are currently carrying.
13) Fluid retention is often an indicator of limiting beliefs that are being held onto. This makes perfect sense, as it’s shortly before birth that women go into overdrive, stressing about the upcoming birth.
Spend the time now to clear your limiting beliefs, and societal beliefs around birth. Allow your body to do what it does best – function as a beautiful, feminine being and produce a child! Don’t hold it back by negative stories you’ve heard, or negatives things your being told.
14) 2nd Trimester: Your skin is a fantastic indicator of your emotions and your stomach inputs. So firstly try clearing any emotions you have that may leave you feeling irritated (causing skin irritation). Also consider simply flushing out any toxins causing such irritations by drinking plenty of water. Certainly for dry skin, water consumption needs to be looked at (we’re not just dry on the outside!).
15) 2nd Trimester: Emotional imbalances are not necessarily just due to changing hormone levels – your body can easily cope with hormones if everything else is balanced!
Look after yourself by checking in on your feelings, and noticing whether these feelings can be released because they really have nothing to do with the present moment. Clear your past emotions and beliefs, so you can live carefree in the present!
16) Vomitting and Nausea:
This is an indicator that you haven’t made the necessary adjustments for your body to cope easily with pregnancy, or for your baby to flourish at this point in time. You can help by:
- Getting enough rest
- Drinking enough water
- Eating nutritious foods
- Nurturing a happy relationship
- Spending time in nature
- Getting plenty of laughs and fun
- Living stress-free
17) Low Energy:
It’s important to realise that your body is actually using more energy than normal at this time. Think of it like this: you’re building the factory that will build your baby – feed the factory!
How do you do this?
- Get plenty of rest, don’t worry if it’s much more than usual (e.g. an afternoon nap, early to bed – I went to bed at 7 p.m. during the first trimester)
- Eat plenty of nutrient-rich foods to feed the process
- Cut back on activities that aren’t important right now (socialising, overtime at work, extra activities around the house), to make time for the extra things you need to do (cook with love, sleep, shorter bursts of gentle exercise)
18) Sleep: Lay to rest any anxieties you have. Anxiety is the most common cause of sleep disruption during pregnancy.
Of course the easiest way to do this, is to be in touch with your Higher Self. Your Higher Self can always guide you toward what you need to be doing for everything to flow perfectly… or just lay your mind at ease when it’s rampaging unnecessarily.
19) Conception Tip:
Make sure your relationship is strong!
Check if it’s in need of a detox, nutrients, tending to, or preparation for family life.
Focus on the love you share with your partner, rather than on getting pregnant, or being fertile.
Express your love for each other often, in as many ways as you like – the more love flowing around you at this time, the happier time it will be!
HINT: you might want to continue this for the rest of your life
Sonja’s Favorite Links
ECO
Todae
www.todae.com.au
ORGANIC MOTHER AND BABY
Aromababy
ALL THINGS ORGANIC
Natures Child
Down to Earth Baby
www.downtoearthbaby.com
ORGANIC BABY PRODUCTS
Wot Not
www.wotnot.com.au
Little Innoscents
www.littleinnoscents.com.au
ORGANIC CLOTHING
Baby Eco Store
MATERNITY CLOTHING
Nuvo
ORGANIC SKIN CARE
Carmaje
ALL THINGS NATURAL
Neways
Tri Nature
www.trinature.com
Natural Form
www.naturalform.com.au
Generation Wonder
www.generationwonder.com
Gentle Footsteps
www.gentlefootsteps.com.au
The Natural Newborn
www.thenaturalnewborn.com.au
Eco Babe
www.ecobabe.com.au
NATURAL SKINCARE
Manuka Honey Skincare
Natural Instincts
www.naturalinstinct.com.au
NATURAL HEALTH
Brauer
NATURAL NAPPIES
New Age Nappies
Naty
www.naty.com
Nappies Covered
www.nappiescovered.com.au
Pea Pods
www.peapods.com.au
ORGANIC BABY FOODS
Holle
www.holle.com.au
Organic Bubs
www.organicbubs.com
NATURAL FOODS / NUTRITION
Natural Food Store
www.thenaturalfoodstore.com.au
Organika
www.organika.com.au
Broodie Foodie
www.broodyfoodie.com.au
CHOCOLATE
Cocoa Chocolat
www.cocoachocolat.com.au
Green and Blacks
Loving Earth
www.lovingearth.net
BIRTH ENVIRONMENT
Earth Star Publishing
Atise
www.atise.com.au
MIDWIFERY / BIRTHING
Homebirth Australia
Homebirth.org.au
www.homebirth.org.au
Natural Birthing Education And Resource Centre
www.naturalbirth.org.au
YOGA / FITNESS
International Yoga Teachers Association
Jivana
www.jiivana.com.au
Preglates
www.pregalates.com















